Master Trainer Helga Sylvester 
Expertise in back issues and her
Meet Helga Sylvester, the founder of The Pilates Academy and a leading figure in the world of Pilates. Her impressive career includes:
- Over a decade of experience as an international teacher and senior master instructor for Peak Pilates®.
- Certification of more than 1000 individuals worldwide, spreading her passion for Pilates globally.
- nia rehabilitation, bringing relief and recovery to countless individuals.
- Training professional athletes and specializing in injury prevention.
- Advising and coaching entrepreneurs on establishing successful Pilates studios.
- Designing custom training programs for Pilates entrepreneurs and fitness organizations.
- Inventing the revolutionary Pilates Reformer concept, known as The Ultimate Reformer Workout®.
Helga’s dedication inspires people around the world to unlock their full potential through Pilates.